What is Chiropractic? One of the largest primary care professions in Ontario, chiropractic is an evidence-informed, non-invasive, hands-on health care discipline that focuses on the musculoskeletal system. Chiropractors practice primarily using their hands, providing diagnosis and treatment for disorders related to the spine, pelvis, nervous system and joints. Chiropractors use a combination of treatments, depending […]

Spinal decompression is FDA cleared and has a high success rate for pain associated with herniated or bulging discs…even after failed surgery. It is a non-surgical, traction-based therapy for the relief of back and leg pain or neck and arm pain. During spinal decompression, a negative pressure is created within the disc. Because of that […]

Contemporary Medical Acupuncture Contemporary Medical Acupuncture involves the insertion of very fine sterile steel one time use needles into specific acupuncture points on the body. Each acupuncture point has a different therapeutic effect. Acupuncture needles are so fine that there is generally very little discomfort felt when the needle is inserted. The practitioner will typically […]

Active Release Techniques® treat problems related to soft tissue (muscles, ligaments, tendons, fascia and nerves). ART® is a hands-on therapy that allows practitioners to identify the source of the problem and treat soft tissues in a way that will restore proper function and allow you to work, play & perform at your best. ART® has […]

Shockwave therapy is a modern and highly effective treatment method where high-energy sound waves are introduced into the body. With this innovative therapy approach, pathological alterations of tendons, ligaments, capsules and muscles can be healed systematically. Shockwave is an extremely successful treatment for a wide range of conditions reporting a 91% success rate as per […]

Laser therapy – otherwise known as cold laser or low-level laser is a non-invasive treatment that uses infrared light to help reduce pain and healing time from many different injuries. Laser therapy works by increasing circulation to, and quickening the reproduction rate and metabolic activity of cells. Laser is often used in conjunction with other […]

Ultrasound is a method of treating deep tissue injuries using very high frequency sound waves. The benefits to therapeutic ultrasound include the speeding up of the healing process from the increase in blood flow, decreased pain from the reduction of swelling, and the breaking up and softening of scar tissue preventing development of adhesions.

Interferential current uses a mid-frequency electrical signal to treat muscular spasms and strains. The current produces a massaging effect over the affected area at periodic intervals, and this stimulates the secretion of endorphins, the body’s natural pain relievers, thus relaxing strained muscles and promoting soft-tissue healing. It is used to relieve pain, stimulate muscles, increase […]

Transcutaneous electrical nerve stimulation, more commonly referred to as the acronym TENS is the application of electrical current through the skin for pain control. The TENS unit is a pocket size, portable, battery-operated device that sends electrical impulses to the skin via electrodes. The goal of these tingling electrical impulses is to block pain signals […]

Graston® Technique is an innovative form of instrument-assisted soft tissue mobilization that enables clinicians to effectively break down scar tissue and fascial restrictions. This technique utilizes specially designed instruments to specifically detect and effectively treat areas exhibiting soft tissue fibrosis or chronic inflammation. The curvilinear edge of the patented Graston® Technique Instruments combined with their […]

Customized Rehabilitative Exercise Programs Our customized exercise programs are computer generated and designed for individual patient needs. They will help restore joint function, increase strength and flexibility in order to optimize recovery. Therapeutic exercises are often used to compliment other treatments.

Central Health Care is a local supplier of custom made Ossur and Donjoy knee braces. Ossur takes pride in pushing boundaries to create some of the most effective, non-invasive mobility solutions in today’s market. Their knee braces are built based on decades of experience and are designed with the mission to improve patient quality of […]

While there seems to be universal agreement that registered massage therapy “feels good”, it also offers many specific benefits. The therapeutic use of massage affects the circulatory, muscular, fascial and nervous systems. Registered massage therapy is also effective in the control of pain – both chronic and acute, in stress reduction and in creating a […]

The practice of chiropody is the treatment and prevention of diseases or disorders of the foot by therapeutic or orthotic means. There is no significant difference between Chiropodists and Podiatrists in Ontario. Both professions are regulated by the College of Chiropodists of Ontario. Chiropodists and Podiatrists are both primary health care providers specializing in the […]

What is a concussion? A concussion can occur from a blow to the head or body that causes the brain to move rapidly back and forth within the skull. It is a brain injury that causes changes in how the brain functions, leading to symptoms that may include:   • Headache • Dizziness • Difficulty […]

Lymphatic drainage massage provides assistance to those with health conditions that compromise the lymphatic system. This manual form of soft tissue massage aids in the reduction of swelling and the improvement of circulation resulting from lymphedema.